Your Ultimate Guide for Healthy Living

It seems like we are still in the mode of using hand sanitizers like they are going out of style! While I agree that we need to be careful about transferring...

As the weather warms up, and we become more active, don’t forget to replenish those electrolytes! After a day of hiking the high country, I need something be...

Almost a year ago I was getting ready to take my first trip to Bali! I can't believe it was that long ago, already! I could really go for a tropical escape a...

When you love essential oils as much as I do, you end up with a lot of empty bottles! I can’t seem to throw them away... 😆 My mom made me this awesome box t...

Are you looking for a new perfume scent? Something that makes you feel feminine and desireable? Try this amazing combination... 7 drops Ylang Ylang 7 drops ...

There are times when you have a fungal issues that usually begins between the toes. This commonly happens when your feet have become very sweaty while confin...

How are we doing on those resolutions? Have y'all been hitting the gym, hitting the slopes, playing in the snow...?! How are your shoes holding up??? I'm pre...

I love it when my nails are done! Usually, I'll just do my toes...but when I do my fingernails, I feel so much more "polished". But there are so many toxins ...

I came back from Convention feeling a little beat up. Between walking back and forth from hotel to the Vivant arena every day, standing on concrete for 2 hou...

I love connecting with people, in general. But there are days where I struggle with the concept of welcoming them into my world with open arms. On those days...

It's been a rough couple of months, as far as exercise (lack of) and eating (too much). My midsection could use a little help... You, too?! This particular c...

How many of y'all need ideas for hostess gifts this holiday season? Or, maybe, something indulgent to give your friends? What about something special to trea...

We all want our fabric items to smell good when they come out of the wash, right?! Sometimes it's nice to give that scent an extra boost. For a natural optio...

Do you have a gratitude practice? This is a concept I originally heard from Amanda Frances, but have since heard from a number of sources...get a journal (mi...

Wintertime brings all kinds of outdoor activities- in the cold, the wind and the sun. For me, this makes for extra dry lips! An easy way to keep your lips mo...

As we come to the end of a year, the end of a decade, many of us will take time to review 2019 and set intentions for the new year. But even if it's not such...

Now is the time...to review 2019 and to set some goals for 2020 (personally and for my business). Do you take time to do this at the end of each year? I feel...

When I had my hair appointment earlier this week, I told Britt that I'd like to change my hair color. Since we had been doing a really dark brown (almost bla...

One of the best smells of the holiday season is the smell of fresh pine trees! 🎄It seems, though, that I can't really smell my fresh Christmas tree in my ho...

I have always loved making my home smell pretty. Before knowing better, I relied on wall plug ins, candles and febreeze to take care of that. Now that I'm aw...