Big Pain relief

The other day I posted an essential oil combination that helps when you're sore and achy. But what if it's more than that??? What if you have some serious discomfort going on and want to work it into the muscles deeper? That's when you bring in the big guns! This recipe will make a lotion-based combination to rub into the areas that are bothering you.


1 tube (6.7 oz) doTERRA Spa Hand & Body Lotion

30 drops Deep Blue

20 drops Frankincense

20 drops Lavender

20 drops AromaTouch

20 drops Cypress

20 drops Marjoram

20 drops Helichrysum

20 drops Melaleuca

20 drops Peppermint

20 drops Rosemary

20 drops Lemongrass

20 drops Copaiba

20 drops Black Pepper


Combine all ingredients; stir well. Store in an 8-ounce glass pump bottle. Apply as needed.


  • Instagram
  • Black Facebook Icon