Do you have congestion that has settled into your chest? Is it difficult to get a good breath? What about mucous??? Don't reach for the Vapor Rub (that stuff is toxic)!!! Instead, make your own chest rub with all natural ingredients....and yes, it's effective!
Simply take a tablespoon of coconut oil (the solid version) and add a drop of each essential oil: Copaiba, Breathe, Frankincense and Lime. Rub onto the chest as needed.