What steps are you taking, right now, to reduce stress and anxious feels in your day-to-day life? I’ve found that when I take time for the simple things that being me joy (like sitting out by my fire pit) it brings a sense of calm to my day.
Another support tool, though, is to make a custom roller blend! Give this combination a try..
12 drops Copaiba
12 drops Balance
12 drops Serenity
Combine in a 10 mL roller bottle; top off with fractionated coconut oil. Apply to back of neck and wrists. Take deep breaths of the aroma.