Golden Milk - a yummy way to get the benefits of Turmeric
Updated: May 21, 2019
Golden Milk has become a very trendy drink, because of its health benefits. Turmeric has numerous health benefits, and using the essential oil (instead of the powder) amplifies those benefits. Here is some of the support you will receive from Turmeric essential oil:
Cardiovascular support
Improvement of healthy cholesterol levels
Immune support and increased vitality
Cell support and protection
Supports tissues, antioxidant capacity, heart health, brain/neuro function, respiratory function and inflammation
Readily absorbed (don't need to add fat or black pepper to be absorbed)
Bio available and works quickly
Since this is a favorite drink of mine, I have repurposed a 5 mL bottle and keep a mixture of all these oils on hand. Then, when I'm ready to make a cup, I can just add a few drops from the bottle instead of pulling each one of the essential oils every time.

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