Golden Milk - a yummy way to get the benefits of Turmeric

Updated: May 21, 2019

Golden Milk has become a very trendy drink, because of its health benefits. Turmeric has numerous health benefits, and using the essential oil (instead of the powder) amplifies those benefits. Here is some of the support you will receive from Turmeric essential oil:

  • Cardiovascular support

  • Improvement of healthy cholesterol levels

  • Immune support and increased vitality

  • Cell support and protection

  • Supports tissues, antioxidant capacity, heart health, brain/neuro function, respiratory function and inflammation

  • Readily absorbed (don't need to add fat or black pepper to be absorbed)

  • Bio available and works quickly

Since this is a favorite drink of mine, I have repurposed a 5 mL bottle and keep a mixture of all these oils on hand. Then, when I'm ready to make a cup, I can just add a few drops from the bottle instead of pulling each one of the essential oils every time.

#goldenmilk #turmeric #essentialoils #mountainmagicoils #cookingwithessentialoils

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