Did you know that the only way to stimulate the emotional brain is through your sense of smell? That's one of the reasons that essential oils can work so well! Feelings of depression, fear, anger, happiness, joy and even anxiety originate in the limbic lobe of the brain.
Essential oils can help alleviate symptoms at a cellular level because that stimulation of hormones and chemicals in our brain can drastically affect physiology and behavior.
For a grounding and supportive effect for your emotions, combine Bergamot, Wild Orange, Sandalwood, Lavender and Ylang Ylang in a 10 mL roller bottle (7 drops of each) and top off with fractionated coconut oil.