Immune Boosting Roller Blend
I really want to move on to uplifting, spring-fresh kind of posts, but I still feel like we’re all looking for ways to boost our immune systems. It is really easy to make your own roller blend - which creates an application tool the whole family can use. To start with, select which oils you want to use...these are my top recommendations:
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đź’§Frankincense
đź’§Thyme
đź’§On Guard
đź’§Melaleuca
đź’§Melissa
đź’§Lemongrass
đź’§Oregano
đź’§Arborvitae
đź’§Lemon
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To create a 10 mL roller bottle for an adult, combine up to a total of 45 drops (I usually split them evenly). Top off with fractionated coconut oil.
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For children 1-5 years old, use up to 10 drops total. Children 6-11 years old (or people with sensitive skin) can do up to 20 drops. For children under 12 months old, do not use more than 5 drops total in a 10 mL bottle.
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