Mental Clarity

When you need to clear you head, what do you do? Do you have certain steps you take? Maybe you go for a walk or take a bath? Are there candles you like to burn...? I’ve found that essential oils work quickest for me (even though my newly discovered favorite way to clear my mind is to escape for a couple days). This roller blend is a great tool because it can go anywhere with you, and is easy to apply:


6 drops Cypress

5 drops Rosemary

8 drops Lemon

6 drops Peppermint


Combine in a 10 mL roller bottle; top off with fractionated coconut oil. Apply to back of neck, over chest and down your forearms.


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