Oil Pulling

Have you heard about oil pulling? Have you ever tried it??? It’s a simple process that improves gym health, assist in detoxing, strengthens teeth and improves cavities.


1 cup extra virgin coconut oil

16 drops Tea Tree

16 drops On Guard


Melt the coconut oil first, then add the essential oils. Take 1 tablespoon and swish around your mouth, vigorously, for 20 minutes. This is best done in the morning before you brush your teeth. Spit it out when done - DO NOT SWALLOW!!!


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