Raspberry Rosemary Spritzer

Last week I completed the Whole30. For as difficult as it was, I feel so much better! Towards the end, I was craving a beverage with a bit more flavor....and I found this recipe!


1/4 cup raspberries

1/2 lemon, squeezed

12 ounces sparkling water

1 toothpick (up to 1 drop) Rosemary essential oil


Muddle raspberries in the bottom of your glass. Add Rosemary essential oil and lemon juice; stir to combine. Top off with ice cubes and water. Enjoy!

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