Sweet Slumber

Sleep always seems a little more challenging for me in the summer - it’s light so late up here, and all the noises seem amplified. I will do whatever I can to get a good night’s sleep! This roller blend has been so helpful...

8 drops Vetiver

8 drops Frankincense

8 drops Lavender

8 drops Wild Orange

Combine in a 10 mL roller bottle; top off with fractionated coconut oil. Roll on bottom of feet and back of neck. Layer with Neroli (this is a pre-diluted roller). Apply up to 30 minutes before bed.

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